Feeling Good Wellness Center will be offering a panel discussion to give the community the opportunity to ask questions that would help them with their general needs for the information they are looking for. Their goal is to offer free information and psycho-education to the public.
Dr. Katie Dashtban is a Licensed Clinical Health Psychologist and the founder of Feeling Good Wellness Center in Santa Cruz. The center's mission is to provide quality cognitive behavioral therapy for the advancement of mental health to the community and its second mission is to provide high-quality health through nutrition and functional medicine interventions to the public.
Dr. Dashtban's talk will go over tips on ways to stay healthy and active in the following ways:
1- How to stay healthy both mentally and physically during challenging transitional times such as divorce, moving, changing jobs, becoming parents, or launching kids off to college.
2- How to stay healthy both mentally and physically when facing a chronic health condition such as menopausal symptoms, pre-diabetes, chronic pain.
3- Ample opportunity for questions and answers so that the participants could use the experience in a positive and productive way.
Please visit www.feelinggoodtherapy.com for more information
Thursday, December 12, 2019 at 5:30pm to 6:45pm
Santa Cruz Downtown Public Library, Upstairs Meeting Room
224 Church Street Santa Cruz, CA 95060